Labor Bag Checklist |
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Bathrobe and
nightgown, if you prefer your own to
the hospital's. Make sure they are
loose fitting and comfortable.
Remember, you will want at least one
for labor and one for after. |
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Pillows. Many
laboring mothers prefer to bring
their own comfortable pillows from
home. |
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Nursing pillow |
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Slippers |
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Socks |
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Shower
necessities (shampoo, soap, comb,
deodorant, personal toiletries,
etc.) |
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Ponytail
holder, headband, etc. |
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Any designated
relaxing tools (tennis balls for
your back, music, candles, books,
etc.) |
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List and
contact numbers for friends and
relatives |
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Cell phone or
calling card |
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Snacks |
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Camera/film |
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Change for
vending machines |
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Watch with
second hand for coach |
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Activities to
keep you and coach busy during "down
time" |
| |
Going
Home Checklist |
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Loose-fitting clothes, nursing bra
and pads |
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Change of clothes for coach/partner |
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Going-home outfit for baby,
including cap & booties |
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Receiving blanket |
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Diapers |
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Car
Seat |